top of page
James Monk personal trainer contact details

Let's Talk - leave a message below or give me a call

​
​James Monk BA(Hons)
6 Kensington
Eastbourne - BN23 5NH
james@jmhealth.co.uk
Tel: 07584639508
 

Success! Message received.

JAMES MONK BA(Hons) Health and Fitness Management- REPS Level 3 Advanced Personal Trainer and Fitness Instructor

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION 

CARDIO FITNESS - BODY CONDITIONING - STRENGTH & WEIGHT TRAINING

*Disclaimer: results will always vary from person to person depending on age - gender and fitness levels

bottom of page